Weekly Schedule 

Monday

6am Reformer Flow (Sharna)

7am Reformer Flow (Sharna)

8.30am Reformer Flow (Sharna)

9.30am Reformer Flow (Sharna)

10.30am 1-1 Reformer (Sharna)

Tuesday

9.15am Reformer Flow

10.15am Reformer Flow 

5.30pm Reformer Flow (Sophie)

6.30pm Reformer Flow (Sophie)

7.30pm Foundations (Kerry)

Wednesday

6.15am Reformer Flow (Billie)

7.15am Reformer Flow (Billie)

9.15am Reformer Flow

10.15am Reformer Flow

5.30pm Reformer Flow

6.30pm Vinyasa (Yoga)

Thursday

6am Reformer Flow (Tia)

7am Reformer Flow (Tia)

8am Reformer Flow (Tia)

9.15am Reformer Flow (Tia)

10.15 Mama&Baby Reformer (Tia)

11.15am 1-1 Reformer (Tia)

4.30pm 1-1 Reformer (Sharna)

5.30pm Reformer Flow (Sharna)

6.30pm Vinyasa (Yoga)(Sharna) 

7.40pm Meditation&Breathwork (Issy)

Friday 

6am Reformer Flow (Louise)

7am Reformer Flow (Louise)

8.30am Reformer Flow (Louise)

9.30am Reformer Flow (Louise)

10.30am 1-1 Reformer (Louise)

Saturday

8am Reformer Flow (Lottie)

9am Reformer Flow (Lottie)

Sunday

Watch out for Special Sunday Events 

6pm Rest & Restore (Yoga) 

Prices

Reformer

Reformer Taster 2 for £20

Single Class £17

Block Bookings, Classes to be used within 8 weeks

Stack 6 - £80

Reformer Memberships

Single - One Class per week £50 per month

Double - Twice per week £98 per month

Triple - Three per week £145 per month

 

Yoga/Mat Classes

Single Class £11

Four Class Pack £35

Eight Class Pack £60

(All to be used within 8 weeks of first class)

 

Unlimited Yoga £75 per month

Yoga & Reformer 

Mix&Match Membership £90 per month

(Includes 10 classes per month of which a maximum of 6 can be Reformer, online class catalogue also included)

 

UNLIMITED £220 per month

Unlimited access to all classes plus 10% off special events and merchandise

 

 

 

Which Class is for me?

Foundations

A Yoga class suitable for beginners, less Vinyasa sequences, more emphasis on getting the basics right and plenty opportunity for assistance if required.

Vinyasa

A strong fast paced class with the opportunity to move with the breath and explore some slightly more challenging postures if desired.

Rest & Restore

We won't get up higher than our knees in this class, lots of lengthening, restorative postures which a focus on restoring for a new week ahead.

Meditation & Breathwork with Issy

A beautifully restorative practice with Issy, an opportunity to slow down, tune in and really learn the power of the breath. 

 

Some yoga classes will finish with an optional head massage, assisted Savasana to enhance the restorative vibes.

Reformer Flow

Using the reformer machines, we'll flow through strength building movements inspired by both yoga and pilates, targeting the whole body, but with a strong emphasis on building core stability and balance.